Healthy vegetarian meals with few ingredients

Healthy vegetarian meals with few ingredients

While all travel has pretty much ground to a halt and we’re asked to stay at home, I’ve been trying to stay healthy and cook healthy vegetarian meals with few ingredients to minimise my shopping. Here in Germany, every one waited with baited breath for 19th 

How I stay healthy during  COVID-19 pandemic

How I stay healthy during COVID-19 pandemic

As I cracked open a bottle of wine and a chocolate Easter egg  this weekend, I promised myself to stay mindful on what have been some of the best days, recently, health-wise. So, having learned a little from these very strange weeks indeed, here is 

Should I stay or should I go? Coronavirus SARS-CoV-2 and travel

Should I stay or should I go? Coronavirus SARS-CoV-2 and travel

This  post on Coronavirus SARS-CoV-2 and travel was initially published on 29 February and last updated on 13  March, 2020. As the situation changes nearly on the hour, and there is now (21 March 2020) an almost world-wide travel ban, I have decided to stop 

In the German Pharmacy: Cruelty-free German cosmetics

In the German Pharmacy: Cruelty-free German cosmetics

I’m taking a break from travel! Only a short one, and nothing coronavirus -related (yet).  I still hope to stick to all my travel plans, applying my watchful waiting policy to travel-related things. I occasionally write about subjects loosely related with travel, which err on 

Hand Sanitizer alternatives or: Lifesavers in your cupboard?

Hand Sanitizer alternatives or: Lifesavers in your cupboard?

As the general anxiety around coronavirus is spreading and face masks of all kinds and hand disinfection is nowhere to be had, it is hard not to fall into a panic. Maybe breathe. And consider how you can be well prepared. So, let’s look at 

What’s in my Travel Medical Kit?

What’s in my Travel Medical Kit?

After lots of general and cultural travel posts, you may have noticed some more healthy travel posts creeping up –  and there may be more in the future. This one is on composing your travel medical kit! There are a lot of posts on the 

My favourite cruelty-free French Pharmacy Shopping

My favourite cruelty-free French Pharmacy Shopping

When in France… buy cosmetics! Welcome to the cruelty-free French pharmacy! Once I discovered you can buy mid-priced, high-quality body care and cosmetic products all over France even in the tiniest village pharmacy, I brought home lots of skincare. I think plenty knowledge is out