A Day in the life of a “German Doctor” – My Dhaka Diary, Part 4

A Day in the life of a “German Doctor” – My Dhaka Diary, Part 4

Aside from getting as much sightseeing in in our spare time, I primarily came to Dhaka to work! And whatever reservations I had in the beginning, I honestly and thoroughly enjoyed my first mission as a doctor serving disadvantaged communities, and if you are in 

My Dhaka Diary, Part 2: Packing for Dhaka

My Dhaka Diary, Part 2: Packing for Dhaka

Fast forward six months from the initial placement offer, I am about to fly to Dhaka for six weeks, where I will live and work in a textile workers district near Dhaka. Before my Dhaka Diary continues to the actual trip, let’s talk about what 

On finding Vegetarian food in Uzbekistan – I should be so lucky

On finding Vegetarian food in Uzbekistan – I should be so lucky

Can you find Vegetarian food in Uzbekistan in easily? I would say it is one of the harder countries for me, but then, I have never been to South America or elsewhere Central Asia. So, the answer is, Vegetarian food in Uzbekistan in relatively easily 

Learning to dive as an Older Diver is cool!

Learning to dive as an Older Diver is cool!

Why I was waiting until I was an “older diver”?  I love the water, love to snorkel.  But I  have never had the guts to learn to scuba dive. I was  thinking it is for the fit, for those with regular access to tropical waters 

A Turkish Hamam Visit – the Authentic and the Touristy

A Turkish Hamam Visit – the Authentic and the Touristy

What can you expect from a Turkish Hamam visit? Have you ever wondered, but not quite dared to visit one? Well… Turkey, and  Istanbul in particular,  is a perfect place for a first-time Turkish hamam visit. What kind of hamam to visit? Only one piece 

Great Cruelty-free French Pharmacy Brands: Aromatherapy issue

Great Cruelty-free French Pharmacy Brands: Aromatherapy issue

Another trip to France happened last summer and of course, I had to stock up on cruelty-free French Pharmacy brands. After two false starts and cancellations, we  managed to visit my parents-in-law in September. Apart from a very brief pharmacy visit for ten minutes before 

The healthiest bread yet? The genius Ezekiel x Life-Changing Loaf of Bread Mash-up

The healthiest bread yet? The genius Ezekiel x Life-Changing Loaf of Bread Mash-up

My bread baking journey has been brief so far. Only this spring did I start baking sourdough bread– a classic case of lockdown baking. Having an interest in creating good food at home with seasonal ingredients and staples,  I have been experimenting with ways to 

How to visit Petra with limited mobility and gently walk this ancient city

How to visit Petra with limited mobility and gently walk this ancient city

The ancient Nabataean city of Petra is by far the famous and  most visited place in Jordan. But can you visit and enjoy Petra with limited mobility? When I read about Jordan, I read that the area is really hilly.  And the village of Wadi 

My 8 easy no nonsense Christmastide Traditions for the busy and not overly spiritual

My 8 easy no nonsense Christmastide Traditions for the busy and not overly spiritual

This year, celebrating the “Rauhnaechte” spiritual practice appears to be massive all over the net and social media. Call me a bit cynical, but who actually has time for all this?  So, here are some  no nonsense Christmastide traditions you can follow even if you 

Flying in Europe during COVID-19

Flying in Europe during COVID-19

For someone who catches the travel bug easily, I have been travelling only a little this year. Flying in Europe during COVID-19 can’t be fun –  or is it not that big a deal? Despite the COVID-19 pandemic, I did travel a bit, including flying 

What I learned about face masks

What I learned about face masks

Not a stranger to the surgical  mask, the last six months have been pretty taxing in terms of extreme caution. Throughout this time, I have used medical-grade FFP3, FFP2 and surgical face masks as well as made  homemade masks. From my first feeble attempts of 

Coronacrafts or:  My venture into first time natural soap making

Coronacrafts or: My venture into first time natural soap making

I am not stuck at home, having to work at the hospital every day. It’s a mixed blessing. I do some “hot site” work as well as having to work really close to patients and risk exposure to COVID-19. But…  I get out, I get 

How I colour hair naturally

How I colour hair naturally

Hallo! Just in case your hair needs a colour and cut while we’re all under SARS-CoV-related restrictions… today I show you how you I colour hair naturally! The past two weeks I have been torn between producing travel posts in times when most of us 

Healthy vegetarian meals with few ingredients

Healthy vegetarian meals with few ingredients

While all travel has pretty much ground to a halt and we’re asked to stay at home, I’ve been trying to stay healthy and cook healthy vegetarian meals with few ingredients to minimise my shopping. Here in Germany, every one waited with baited breath for 19th 

How I stay healthy during  COVID-19 pandemic

How I stay healthy during COVID-19 pandemic

As I cracked open a bottle of wine and a chocolate Easter egg  this weekend, I promised myself to stay mindful on what have been some of the best days, recently, health-wise. So, having learned a little from these very strange weeks indeed, here is